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Winter Warming Soup

Just came up with a new soup for my cleanse. It’s great if you are trying to detoxify or lose weight. Normally in soups I use olive oil and almond milk, but this one I did without to cut calories. The cauliflower and zucchini make it a little creamy. I like adding...

Velvety Cauliflower

Most of us have searched for a creamy cauliflower soup recipe before. The recipe usually calls for heavy cream, oil, or some kind of dairy to give it that velvety texture. For those of us staying away from lymph blocking oils and dairy, I give you the healthiest...

Spicy Green Soup

Ingredients 1 medium size yellow onion 3 cloves garlic 2 broccoli spears 1/2 head of cauliflower 1 head of fresh spinach 1 bunch of fresh basil 1/2 bunch of fresh cilantro 1 Container of Organic Vegetable Broth 2 cups of fresh almond milk cayenne pepper Real Salt...

Return to Bliss Bath

if you are having a stressful or busy day it always helps to come home and take a bath to relax. I came up with an essential oil bath recipe to help you return to bliss and dissolve the stress of the week away. Return to Bliss Bath: Geranium: 10 drops Frankincense: 5...

Return to bliss Aromatherapy

If you are having a stressful or busy day it always helps to come home and take a bath to relax. I came up with an essential oil bath recipe to help you return to bliss and dissolve the stress of the week away. Return to Bliss Bath: Geranium: 10 drops Frankincense: 5...

Rainbow Salad

Sometimes it’s difficult to find ways of making salads fun & interesting. For this rainbow salad I wanted it to look beautiful and colorful. I used my grater to grate the carrots, beets, cabbage, and cucumber and separate them all in the bowl. What a healing...