Chamomile is my favorite plant for ADD. A cup of chamomile tea or a few drops of chamomile essential oils, calms nerves and helps you focus.
Other benefits of chamomile:
- It is great for skin problems, and can be used as a natural facial cleanser, soothes irritated skin, and helps fight against acne.
- Calms muscle pain
- Promotes sleep
- Boosts immunity
- Soothes IBS
- Antiseptic & antibiotic
- Very calming
- Stimulate blood circulation
Over-all chamomile is so helpful is so many different ways. What is your favorite use for chamomile?